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EDUCATION:
California University of Pennsylvania (now known as PennWest California)
MS Exercise Science and Health Promotion, specialization in Fitness and Wellness
Graduated With Honors
Gettysburg College; Gettysburg, PA
BA French and Sociology
Institute of American Universities
Avignon, France
CERTIFICATION/SKILLS:
NASM Certified Personal Trainer Certification (CPT)
NASM Performance Enhancement Specialist (PES)
NASM Nutrition Coaching Certification (CNC)
NASM Certified Fitness Nutrition Specialist (CFNS)
NASM Certified Senior Fitness Specialist (CSFS)
NASM Midlife Fitness for Women
AFAA Group Exercise Instructor
Balanced Body Pilates Mat 1 Course Completed
Schwinn® Indoor Cycling Instructor
Fitness Anywhere TRX Trainer Certification Course
GGS Academy Menopause Coaching Specialist Certification (CSMC)
NASM Virtual Coaching Specialization (VCS)
Nutritious Life: Nutrition Life Certified
United States Water Fitness Association--Primary Water Fitness Instructor
Silver Sneakers--Classic and Circuit certification
Human Kinetics Advanced Exercise Nutrition, Version 1.1 (Contin Ed.)
National Association of Speed and Explosion
PLYOGA Certified Plyoga Instructor
FiTOUR® Certified Group Exercise Instructor
FiTOUR® Certified Indoor Cycling Instructor
FiTOUR® Primary Pilates Certification
FiTOUR® Advanced Pilates Certification
FiTOUR® Primary Core and Functional Fitness Certification
FiTOUR® Group Barbell Conditioning Instructor
FiTOUR® Myofascial Release with Foam Roller
FiTOUR® Kickboxing
YMCA Healthy Lifestyle Principals
YMCA Foundations of Group Exercise Instruction
YMCA Pilates Instructor Certification
Red Cross CPR Certification
CURRENTLY ENROLLED CERTIFICATIONS (Certifications to come):
Precision Nutrition Level One Certification (Coming Soon)
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